By William Shelmerdine, President of the Yarra River Dragons
Looking for a sport that challenges your fitness, builds friendships, and gets you outdoors? Dragon boating might be the perfect fit. Whether you’re a seasoned athlete or just looking to try something new, here are five reasons to hop one of our boats and give it a go!
1. It’s a Full-Body Workout
Dragon boating is a low-impact sport that engages your whole body. While paddling may seem like an upper-body movement, it actually uses your core, legs, and back just as much. Over time, you’ll build strength, endurance, and coordination – all while getting fitter without even stepping into a gym. And the best part? The water makes it feel more fun than a traditional workout.
2. Teamwork is Everything at YRD
In dragon boating, you’re part of a crew moving in complete unison. It’s not about individual strength but about working together – every paddle stroke must be perfectly timed. This makes it one of the most rewarding team sports out there. You’ll quickly learn the value of communication, trust, and rhythm. Trust me, that sense of team achievement is hard to beat.
3. A Welcoming, Social Community
Dragon boating brings people from all walks of life together. Whether you’re new to Melbourne or looking to expand your social circle, joining a club like the Yarra River Dragons is a fantastic way to meet people in a supportive and inclusive environment. Post-training Saturday cups of coffees, race day celebrations, and club social events mean friendships go well beyond the boat.
4. You Get to Compete (or Just Paddle for Fun)
Dragon boating can be as competitive – or as relaxed – as you want it to be. Some join for fitness and fun; others thrive on the adrenaline of racing at regattas. There are local, national, and even international competitions if you’re keen. No matter your goal, there’s space for everyone.
5. You Paddle in Some Amazing Locations
Finally, training on the Yarra River and Melbourne Docklands offers stunning views of Melbourne’s skyline – picture taking in the city views on the water in the morning or at sunset! Similarly, race events often take you to beautiful waterways across regional Victoria, interstate and beyond. From sunrise paddles to race-day buzz on the water, dragon boating gives you a front-row seat to nature – with a paddle in hand and good people beside you.